Whether you win or lose, you improve your fitness and health, and that’s always a win. Everyone likes a game, and that’s just what a competition is. You can make it more fun by making it a game. Some of us live for a workout, but for many people exercise is kind of a drag. No matter where you are on your fitness journey, a competition with friends or fellow gym enthusiasts is a great way to motivate, inspire, and hold each other accountable. But of course, there are many other reasons to consider setting up these kinds of competitions. Why Set up Activity Tracker Competitions with Friends?įirst of all, it’s fun. A little healthy competition between friends, co-workers, or trainers and clients is a great way to push fitness goals further. This sense of competing, with ourselves and with others, drives ambition and motivation. Most of us are naturally competitive to some degree. Just about anyone can get something out of them.īut if you are limiting your device and app use to your own individual fitness goals, you’re missing out a great function: using apps and trackers to make fitness social, competitive, and fun. Fitness apps and wearable devices provide a lot of useful functions for everyone from the couch potato trying to get more active to serious amateur athletes and trainers.
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